Come sit with me.

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Pull up a cozy spot, friend. This is your space: no judgment, no noise, just real talk , science backed resources and real support.

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Because this journey is better together.

I’d love to have you here.

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Nothing about 2020 went gently.

Anxiety had me by the throat. I was walking through a divorce, uprooting my life with a move back to Austin, and launching a brand-new career from the ground up. Add in rapid menopause, and every single day felt like a fight I wasn’t sure I could win.

And then, just when I thought I couldn’t take one more hit, the world shut down for COVID. Isolation.

I was losing everything. I nearly lost my life.

But here’s what matters: I’m still standing.

And I didn’t just survive it, I rebuilt from it.

Now I’m here to help you do the same. If you’re staring down a midlife shift, feeling stuck, burnt out, or wondering if it’s too late to start over, I promise you, it’s not. You are not broken. You’re not behind. And you’re definitely not alone.

This space is for women who are done waiting, done shrinking, and done pretending they're fine. I’ve got tools, stories, and truth to share, and we’re not playing small. Let’s get you moving forward.

Because your next chapter?

It’s going to be your boldest one yet.

Hard things happen, it sucks and we have a tough decision to make: take up residency in the hurt locker or intentionally find our way out and into a healthier life. I've gathered some incredible tools and insights that have helped me cultivate confidence, effectiveness, and fulfillment in my life and relationships. I'm not keeping them to myself, and I want to share them with you.

I’m done whispering about the things that matter.
Midlife shifts, burnout, menopause, starting over, building a business when it feels like everything’s falling apart, this isn’t taboo, it’s real life. And we’re done pretending it’s fine when it’s not.

We talk about physical health like it’s no big deal... doctor visits, surgeries, recovery time. But when we need rest for our mind or space to breathe? We hide it, apologize for it, or push through until we break.

That stops here.

You get to choose you.
You get to pause without guilt.
You get to rewrite the rules and build a life that fits you, not the version of you everyone else expects.

This isn’t about quitting.
It’s about reclaiming. Rebuilding. Rising.

You’re not behind. You’re just getting started.

In the quiet of my own shift, I realized something big: This isn’t just about me.

I made it through so I could help you rise too; so you can uncover what lights you up and build a life that actually fits. Not just survive it. Thrive in it.

If you're ready to :

Claim your life and dreams.
Build the business you have always desired.
Grow with determination and strengthen in your relationships (especially with yourself).
Take control of midlife by pledging to choose yourself.
Prioritize your mental, physical, and spiritual wellness.
Commit to toss your excuses aside and forge ahead to you best life.

Welcome, you're in the right place.

Life is shifting and you need help, support, tools, direction and a group of women just like you.

You don't have to do this alone, I am right here with you.

xoxo Cat